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The Personal Website of John Paul Helveston
Last Updated: 2021-01-09
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How I Built My DIY Treadmill Standing Desk (A.K.A. Dissertation Writing Battle Station)

3/28/2014

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As a Ph.D. student, I spend a tremendous amount of time at my desk, and over the next year I will be living at it as I write my dissertation. This realization sent me on a quest to find an affordable ergonomic battle station for doing my work. The trend of using standing desks over sitting desks has been growing for a while now. After a lot of reading, it looks like a pretty strong consensus that sitting all day is pretty bad for your health over a lifetime. Standing is better, but the real problem is just immobility. Staying mobile is the best thing you can do, so rather than build a standing desk, I built a treadmill desk so I can walk while I work. Inspiration for the idea came from the Baltimore Sun article on the awesomeness of my friends Dorry and Somer, where I first heard of the treadmill desk idea.


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